November 7th, 2017
If you are like millions of people who avoid smiling in public because of a crooked or an uneven smile, then you know how embarrassing it can be to laugh in public. Since one of the first things that people notice about others is their smile, it is important to be confident with your smile. It can be hard to be confident in your smile when you do not feel attractive to members of the opposite sex. The worry that your smile will prevent others from seeing your personality is common with people who have uneven teeth.
Teeth that overlap or look darker than the other teeth in certain lights can also cause confidence issues. Smiling sets the stage for your day, and if you look in the mirror every single day and hate what is reflected, then your confidence will suffer.
Communication Through Body Language
Almost all our communication is done through the body in the form of body language. Anywhere from 50 to 90-percent of our body language signals are how we communicate, and most of these signals derive from our faces and facial expressions. People are not just their words and voices, but they are also their expressions on their face.
Smiling, universally understood, is just a simple act that anyone can understand no matter where you intend to travel. You can convey that feeling of warmth and friendship without even speaking any words. You can also show openness when you smile. Smiling, no matter how little, can cause others to smile in return.
Smiles are contagious. Even some studies have proven that looking at a smile or smiles causes our minds to make a constant, conscious effort to keep from smiling in return. It is a natural instinct to want to mimic the smiling expression.
Elevating the Mood
Yes, smiling helps to spread joy to others in the world, but smiling can also impact our personal health and overall well-being. Many psychologists are starting to prove that positive emotions have quite the impact on our bodies and our minds. In the recent years, a new field of psychology, called Positive Psychology, is studying how happiness and smiling are linked together.
Each time you break into a smile, your brain has a little party to celebrate how good you feel. Through smiling, you activate your messaging system in the brain that tells your brain to release those neurotransmitters that make you feel good. These neurotransmitters include things like dopamine, endorphins, and serotonin. Just a simple smile can help you relax, reduce your blood pressure, and lower your heart rate.
Changing that Smile
Since many people make quick, split-second judgments about other’s appearances, it is important to fix the things that make you unhappy about yourself. If your smile makes you unhappy, that will be the first thing that people see you. Your personality will be lost in the madness. When you smile, your brain will let you know that you feel good, since it will be boosting your feel-good emotions. Through smiling, you can relax the muscles, lower your heart rate and your blood pressure, and release those endorphins. When you smile, you even enhance other’s views of you, making yourself and the other person happier. Smiles are contagious as well, which will have quite the effect on everyone that is around you.
Smiling is such a simple act, but it is vastly important to our overall happiness. If your teeth make you uncomfortable with smiling, then you could be hindering yourself and hindering other people’s opinions of you. Instead, you should talk with Houston Orthodontist about treatments and ways to alter your smile and your overall outlook on life. If you want to feel confident in your smile, this is the best place to start.
Altering Your Smile
It’s never a bad time to help boost your smile. Embarrassment about your uneven or crooked teeth can be solved by the skilled hands of Houston Orthodontist Dr. Mike Mizell. Adult patients can choose the Invisalign clear aligners to straighten teeth.